UK WEATHER OUTLOOK: YOUR FORECAST THIS WEEK

This week in the UK, prepare for a unpredictable mix of weather conditions. Monday looks set to be a dry day with a slight chance of rain. The mercury will peak at roughly 68 degrees Fahrenheit before cooling overnight. Tuesday brings a more intense chance of rain, with the potential for thunderstorms. The rest of the week will oscillate between su

Ayurveda, an ancient Indian system of holistic healing, offers gentle guidance and remedies to support women embarking on the challenging experience of menopause. This stage of life is marked by hormonal shifts that can reveal themselves in a range of ways, including hot flashes, sleep disturbances, and changes in energy levels. Ayurvedic practices